| August 2024 |
| Mon 26: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.10g |
|
19.10g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
55.14g |
|
113.89g |
|
-
|
-
|
| Mon 15: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
54.20g |
|
111.37g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
60.16g |
|
159.91g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
22.57g |
|
26.85g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
13.18g |
|
13.80g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
2225*
|
-
|
| Thu 1: |
-
|
-
|
|
2405*
|
-
|
| January 2024 |
| Fri 19: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
21.38g |
|
108.30g |
|
-
|
-
|
| Thu 18: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
68.19g |
|
108.65g |
|
388*
|
 759
|
| Wed 17: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
131.40g |
|
102.27g |
|
-
|
-
|
| Tue 16: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
80.31g |
|
88.31g |
|
-
|
-
|
| Mon 15: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
21.45g |
|
42.43g |
|
-
|
-
|
| Thu 11: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
10.61g |
|
32.20g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
38.12g |
|
131.97g |
|
-
|
-
|
| Mon 6: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
10.73g |
|
21.33g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
48.60g |
|
83.98g |
|
-
|
-
|
| Tue 19: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
41.95g |
|
29.50g |
|
-
|
-
|
| Wed 13: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
70.28g |
|
105.21g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
60.83g |
|
104.93g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.74g |
|
32.85g |
|
-
|
-
|
| Tue 11: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
45.88g |
|
146.03g |
|
-
|
-
|
