| October 2022 |
| Tue 25: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
7.90g |
|
44.70g |
|
-
|
-
|
| Mon 24: |
1968 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
119.23g |
|
260.68g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
26.73g |
|
46.02g |
|
1471*
|
 876
|
| Fri 17: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
13.23g |
|
43.34g |
|
1471*
|
1055
|
| September 2019 |
| Sun 1: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
24.00g |
|
60.00g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
8.55g |
|
69.49g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
13.84g |
|
2.08g |
|
-
|
-
|
| Wed 8: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
18.55g |
|
70.39g |
|
-
|
-
|
| Tue 7: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
49.28g |
|
93.07g |
|
-
|
-
|
| Mon 6: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
28.11g |
|
88.12g |
|
-
|
-
|
| Sun 5: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
26.64g |
|
86.84g |
|
-
|
-
|
| Fri 3: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.03g |
|
82.90g |
|
-
|
-
|
| Thu 2: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
19.00g |
|
2.04g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
22.95g |
|
128.19g |
|
-
|
-
|
| Mon 29: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
69.33g |
|
117.95g |
|
-
|
-
|
| Fri 26: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
16.66g |
|
147.14g |
|
-
|
-
|
| Mon 22: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
0.13g |
|
1.56g |
|
-
|
-
|
| Tue 16: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
9.62g |
|
189.02g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
4.72g |
|
47.20g |
|
-
|
-
|
| Tue 5: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
14.51g |
|
17.51g |
|
-
|
-
|
