| June 2024 |
| Sun 2: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
60.00g |
|
-
|
-
|
| Sat 1: |
2329 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
77.28g |
|
175.45g |
|
2826*
|
 497
|
| May 2024 |
| Fri 31: |
1676 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
97.75g |
|
146.22g |
|
2615*
|
939
|
| Thu 30: |
1497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
87.89g |
|
133.83g |
|
3190*
|
1693
|
| Wed 29: |
1053 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
86.23g |
|
73.38g |
|
3293*
|
2240
|
| Tue 28: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
81.79g |
|
176.95g |
|
3210*
|
1400
|
| Mon 27: |
1758 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
110.04g |
|
98.92g |
|
2473*
|
715
|
| Sun 26: |
1884 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
87.02g |
|
149.67g |
|
3019*
|
1135
|
| Sat 25: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
114.39g |
|
265.77g |
|
3022*
|
960
|
| Fri 24: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
131.55g |
|
131.05g |
|
3184*
|
1548
|
| Thu 23: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
92.61g |
|
158.05g |
|
3187*
|
1612
|
| Wed 22: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
88.86g |
|
111.56g |
|
3224*
|
1892
|
| Tue 21: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
107.97g |
|
98.85g |
|
3204*
|
1950
|
| Mon 20: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
119.40g |
|
151.23g |
|
3240*
|
1520
|
| November 2023 |
| Thu 30: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
87.00g |
|
128.00g |
|
-
|
-
|
| Wed 29: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
119.85g |
|
115.93g |
|
-
|
-
|
| Tue 28: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
150.38g |
|
133.29g |
|
66.65g |
|
-
|
-
|
| Sun 26: |
1147 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
43.70g |
|
121.70g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
2.91g |
|
13.83g |
|
-
|
-
|
| Thu 29: |
2605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
153.00g |
|
134.00g |
|
135.00g |
|
-
|
-
|
