| July 2024 |
| Mon 29: |
1209 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
57.21g |
|
169.37g |
|
2635*
|
 1426
|
| Tue 16: |
1609 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
105.10g |
|
185.01g |
|
3118*
|
1509
|
| Mon 15: |
1528 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
99.83g |
|
160.68g |
|
2635*
|
1107
|
| March 2024 |
| Wed 20: |
2006 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
119.59g |
|
311.02g |
|
2947*
|
941
|
| Wed 13: |
851 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
60.19g |
|
104.72g |
|
2480*
|
1629
|
| Tue 12: |
1720 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
54.74g |
|
227.40g |
|
3274*
|
1554
|
| Mon 11: |
1398 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
61.68g |
|
178.31g |
|
2947*
|
1549
|
| January 2024 |
| Fri 26: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
54.39g |
|
93.74g |
|
2664*
|
1796
|
| Thu 25: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
30.75g |
|
84.47g |
|
-
|
-
|
| Wed 24: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
58.91g |
|
129.89g |
|
2909*
|
1897
|
| Tue 23: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
41.82g |
|
90.18g |
|
2945*
|
2292
|
| Mon 22: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
70.47g |
|
189.14g |
|
2945*
|
1596
|
| Fri 19: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
38.60g |
|
68.18g |
|
2945*
|
2322
|
| Thu 18: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
63.96g |
|
168.34g |
|
2552*
|
1226
|
| Wed 17: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
81.53g |
|
188.48g |
|
3025*
|
1478
|
| Tue 16: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
85.26g |
|
184.27g |
|
3025*
|
1449
|
| Mon 15: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
87.04g |
|
213.51g |
|
3057*
|
1355
|
| Sun 14: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
81.00g |
|
236.71g |
|
-
|
-
|
| Sat 13: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
77.72g |
|
177.57g |
|
2905*
|
1437
|
| Fri 12: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
91.76g |
|
195.00g |
|
2841*
|
1188
|
