| October 2022 |
| Tue 4: |
257 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.40g |
|
35.95g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
48.14g |
|
51.55g |
|
-
|
-
|
| Sun 2: |
302 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
21.57g |
|
34.09g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
23.51g |
|
57.77g |
|
-
|
-
|
| Tue 27: |
522 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
47.51g |
|
57.77g |
|
-
|
-
|
| Sat 24: |
443 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
38.67g |
|
57.14g |
|
-
|
-
|
| Thu 22: |
433 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
41.27g |
|
41.94g |
|
-
|
-
|
| Wed 21: |
103 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.40g |
|
16.00g |
|
-
|
-
|
| Mon 19: |
535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
34.40g |
|
58.40g |
|
2551*
|
 2016
|
| Sun 18: |
105 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
5.05g |
|
18.00g |
|
-
|
-
|
| Sat 17: |
584 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
38.17g |
|
70.08g |
|
-
|
-
|
| Thu 15: |
105 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
5.05g |
|
18.00g |
|
-
|
-
|
| Wed 14: |
728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
41.34g |
|
86.79g |
|
-
|
-
|
| Tue 13: |
518 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
33.06g |
|
64.89g |
|
-
|
-
|
| Mon 12: |
165 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.05g |
|
22.80g |
|
-
|
-
|
| Sun 11: |
685 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
42.07g |
|
89.49g |
|
-
|
-
|
| Sat 10: |
165 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.05g |
|
22.80g |
|
-
|
-
|
| Fri 9: |
165 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.05g |
|
22.80g |
|
-
|
-
|
| Thu 8: |
719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
32.53g |
|
79.82g |
|
-
|
-
|
| Wed 7: |
558 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
35.60g |
|
64.90g |
|
-
|
-
|
