| August 2024 |
| Mon 26: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
126.10g |
|
147.36g |
|
977*
|
 803
|
| Sun 25: |
-
|
-
|
|
2294*
|
-
|
| Sat 24: |
-
|
-
|
|
2020*
|
-
|
| Fri 23: |
-
|
-
|
|
2269*
|
-
|
| Thu 22: |
-
|
-
|
|
2355*
|
-
|
| Wed 21: |
-
|
-
|
|
2593*
|
-
|
| Tue 20: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
112.17g |
|
159.11g |
|
2369*
|
 501
|
| Mon 19: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
116.25g |
|
152.98g |
|
2439*
|
630
|
| Sun 18: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
9.50g |
|
4.50g |
|
2419*
|
2239
|
| Sat 17: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
21.41g |
|
45.10g |
|
2278*
|
1802
|
| Fri 16: |
-
|
-
|
|
2356*
|
-
|
| Thu 15: |
-
|
-
|
|
2291*
|
-
|
| Wed 14: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
56.97g |
|
180.71g |
|
2276*
|
671
|
| Tue 13: |
-
|
-
|
|
2178*
|
-
|
| Mon 12: |
-
|
-
|
|
2163*
|
-
|
| Sun 11: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
109.01g |
|
147.80g |
|
2448*
|
608
|
| Sat 10: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
119.34g |
|
148.09g |
|
2329*
|
542
|
| Fri 9: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
109.38g |
|
176.02g |
|
2115*
|
255
|
| Thu 8: |
-
|
-
|
|
2186*
|
-
|
| Wed 7: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
109.21g |
|
175.76g |
|
2260*
|
456
|
