| July 2024 |
| Mon 8: |
1259 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
74.72g |
|
127.62g |
|
2495*
|
 1236
|
| Sun 7: |
1084 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
68.66g |
|
109.14g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1040 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
91.62g |
|
75.23g |
|
-
|
-
|
| Sun 2: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
18.00g |
|
4.00g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1025 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
57.62g |
|
74.54g |
|
-
|
-
|
| Sat 24: |
887 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
67.37g |
|
79.14g |
|
-
|
-
|
| Thu 22: |
947 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
67.83g |
|
90.58g |
|
-
|
-
|
| Wed 21: |
1131 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
62.99g |
|
101.42g |
|
-
|
-
|
| Tue 20: |
1168 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
77.17g |
|
75.56g |
|
-
|
-
|
| Mon 19: |
1119 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
61.57g |
|
79.72g |
|
-
|
-
|
| Sun 18: |
1213 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
76.35g |
|
105.35g |
|
-
|
-
|
| Sat 17: |
1068 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
79.16g |
|
80.98g |
|
2087*
|
1019
|
| Fri 16: |
1174 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
87.10g |
|
84.92g |
|
-
|
-
|
| Thu 15: |
1188 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
89.09g |
|
94.82g |
|
-
|
-
|
| Wed 14: |
1010 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
84.07g |
|
73.47g |
|
-
|
-
|
| Tue 13: |
1284 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
120.95g |
|
79.37g |
|
2255*
|
971
|
| Mon 12: |
1171 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
96.09g |
|
63.76g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1527 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
88.65g |
|
169.94g |
|
-
|
-
|
| Mon 4: |
1142 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
87.65g |
|
71.13g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
62.71g |
|
121.11g |
|
-
|
-
|
