| September 2024 |
| Fri 13: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
10.22g |
|
30.64g |
|
-
|
-
|
| Sun 8: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
27.59g |
|
84.43g |
|
-
|
-
|
| Sat 7: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
65.63g |
|
135.32g |
|
-
|
-
|
| Fri 6: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
31.04g |
|
173.57g |
|
-
|
-
|
| Thu 5: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
55.49g |
|
123.01g |
|
-
|
-
|
| Wed 4: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
88.43g |
|
109.78g |
|
-
|
-
|
| Tue 3: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
13.42g |
|
71.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
29.92g |
|
55.07g |
|
-
|
-
|
| Wed 28: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
17.08g |
|
37.96g |
|
-
|
-
|
| Fri 23: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
72.69g |
|
116.89g |
|
-
|
-
|
| Wed 21: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
27.60g |
|
86.14g |
|
-
|
-
|
| Tue 20: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
10.00g |
|
28.63g |
|
-
|
-
|
| Mon 19: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
59.36g |
|
122.89g |
|
-
|
-
|
| Sun 18: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
38.23g |
|
43.12g |
|
-
|
-
|
| Sat 17: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
40.49g |
|
158.80g |
|
-
|
-
|
| Fri 16: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
75.19g |
|
132.01g |
|
-
|
-
|
| Tue 6: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
37.33g |
|
59.85g |
|
-
|
-
|
| Mon 5: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
30.52g |
|
72.34g |
|
-
|
-
|
| Fri 2: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
20.30g |
|
16.96g |
|
-
|
-
|
| Thu 1: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
10.31g |
|
11.99g |
|
-
|
-
|
