| February 2016 |
| Mon 22: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
14.64g |
|
40.41g |
|
-
|
-
|
| Sat 20: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
39.78g |
|
200.90g |
|
2351*
|
 1199
|
| Fri 19: |
1126 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
78.23g |
|
141.67g |
|
2511*
|
1385
|
| Sat 6: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
17.34g |
|
102.80g |
|
1738
|
1176
|
| Thu 4: |
839
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
38.82g |
|
124.40g |
|
2178
|
1339
|
| Wed 3: |
418
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
14.57g |
|
83.87g |
|
2249
|
1831
|
| January 2016 |
| Sat 2: |
1112
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
55.54g |
|
153.69g |
|
2625
|
1513
|
| Fri 1: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
11.38g |
|
60.74g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
975
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
35.67g |
|
136.24g |
|
1882
|
907
|
| Wed 30: |
1079
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
59.39g |
|
160.50g |
|
2811
|
1732
|
