| March 2024 |
| Sun 17: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
30.85g |
|
29.64g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
15.86g |
|
107.01g |
|
-
|
-
|
| Tue 5: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
24.94g |
|
111.06g |
|
-
|
-
|
| Mon 4: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
20.34g |
|
50.92g |
|
-
|
-
|
| Sat 2: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
25.93g |
|
106.96g |
|
-
|
-
|
| Fri 1: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
24.37g |
|
116.90g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
52.13g |
|
170.91g |
|
-
|
-
|
| Mon 28: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
35.09g |
|
81.98g |
|
-
|
-
|
| Sun 27: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
60.89g |
|
126.01g |
|
-
|
-
|
| Sat 26: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
23.19g |
|
105.38g |
|
-
|
-
|
| Fri 25: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
20.02g |
|
57.68g |
|
-
|
-
|
| Thu 24: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
95.66g |
|
235.42g |
|
-
|
-
|
| Tue 22: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
27.14g |
|
58.40g |
|
-
|
-
|
| Mon 21: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
54.77g |
|
187.88g |
|
-
|
-
|
| Fri 18: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
130.41g |
|
242.67g |
|
-
|
-
|
| Thu 17: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
24.78g |
|
68.53g |
|
-
|
-
|
| Tue 15: |
2354 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
152.03g |
|
196.18g |
|
3015*
|
 661
|
| Mon 14: |
-
|
-
|
|
2773*
|
-
|
| Sun 13: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
16.12g |
|
113.92g |
|
2645*
|
1961
|
| Sat 12: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
11.36g |
|
46.44g |
|
3024*
|
2705
|
| Fri 11: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
62.97g |
|
192.76g |
|
3560*
|
2333
|
