mbw1007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2011
Thu 13: 1506 * 65%
Fat:
 
Prot:
 
Carbs:
74.58g
 
86.79g
 
124.06g
- -
Wed 12: 2053 * 89%
Fat:
 
Prot:
 
Carbs:
48.10g
 
177.50g
 
224.13g
- -
Tue 11: 2464 * -
Fat:
 
Prot:
 
Carbs:
80.80g
 
119.27g
 
318.42g
- -
Mon 10: 2224 -
Fat:
 
Prot:
 
Carbs:
79.94g
 
117.87g
 
270.20g
- -
February 2010
Wed 17: 1708 * -
Fat:
 
Prot:
 
Carbs:
81.23g
 
131.16g
 
110.73g
3014*  1306
Thu 4: 275 * -
Fat:
 
Prot:
 
Carbs:
9.09g
 
3.87g
 
49.19g
- -
Wed 3: 2648 * -
Fat:
 
Prot:
 
Carbs:
100.68g
 
103.05g
 
332.12g
2995*  347
Tue 2: 2654 -
Fat:
 
Prot:
 
Carbs:
144.42g
 
78.78g
 
269.57g
- -
Mon 1: - - 2508* -
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