| January 2016 |
| Tue 5: |
597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
42.98g |
|
65.71g |
|
-
|
-
|
| Mon 4: |
849 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
48.20g |
|
111.08g |
|
-
|
-
|
| Sun 3: |
727 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
33.91g |
|
101.43g |
|
-
|
-
|
| Sat 2: |
1277 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
84.17g |
|
135.26g |
|
-
|
-
|
| Fri 1: |
842 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
42.42g |
|
112.44g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
930 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
62.18g |
|
122.09g |
|
-
|
-
|
| Wed 30: |
890 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
44.08g |
|
133.36g |
|
-
|
-
|
| Tue 29: |
637 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
42.45g |
|
84.21g |
|
-
|
-
|
| Mon 28: |
732 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
63.45g |
|
75.39g |
|
-
|
-
|
| Sun 27: |
754 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
27.97g |
|
111.48g |
|
-
|
-
|
| Sat 26: |
628 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
37.95g |
|
85.91g |
|
-
|
-
|
| Fri 25: |
843 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
36.09g |
|
108.41g |
|
2098*
|
 1255
|
| Thu 24: |
644 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
30.16g |
|
97.29g |
|
2044*
|
1400
|
| Wed 23: |
589 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
30.71g |
|
81.09g |
|
2265*
|
1676
|
| Tue 22: |
798 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
29.72g |
|
139.83g |
|
2093*
|
1295
|
| Mon 21: |
697 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
46.99g |
|
110.34g |
|
1990*
|
1293
|
| Sun 20: |
692 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
32.26g |
|
87.32g |
|
1983*
|
1291
|
| Sat 19: |
649 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
39.51g |
|
95.60g |
|
1966*
|
1317
|
