| April 2023 |
| Sat 15: |
225 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
22.50g |
|
16.80g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
473 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
22.22g |
|
19.70g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
10.70g |
|
0.76g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
21.74g |
|
4.00g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
64.45g |
|
22.98g |
|
2783*
|
 2098
|
| Fri 18: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
84.38g |
|
18.80g |
|
-
|
-
|
| Thu 17: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
70.72g |
|
17.79g |
|
-
|
-
|
| November 2016 |
| Sun 27: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
73.32g |
|
169.57g |
|
-
|
-
|
| Sat 26: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
71.86g |
|
139.24g |
|
-
|
-
|
| Fri 25: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
61.90g |
|
91.82g |
|
-
|
-
|
| Thu 24: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
79.97g |
|
71.97g |
|
-
|
-
|
| Wed 23: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
40.39g |
|
64.06g |
|
-
|
-
|
| Tue 22: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
53.61g |
|
103.85g |
|
-
|
-
|
| Wed 2: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
25.39g |
|
1.75g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
939
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
59.13g |
|
110.07g |
|
3363*
|
2424
|
| Sun 30: |
1194
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
69.64g |
|
139.84g |
|
3236*
|
2042
|
| Sat 29: |
1088
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
61.42g |
|
99.69g |
|
-
|
-
|
| Fri 28: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
49.19g |
|
160.76g |
|
-
|
-
|
| Thu 27: |
1110
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
60.44g |
|
71.82g |
|
-
|
-
|
| Wed 26: |
767
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
40.65g |
|
97.97g |
|
-
|
-
|
