| September 2024 |
| Sat 7: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
34.01g |
|
79.41g |
|
1889*
|
 1020
|
| Fri 6: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
48.04g |
|
203.40g |
|
1697*
|
 111
|
| Thu 5: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
68.09g |
|
194.65g |
|
1860*
|
161
|
| Wed 4: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
59.29g |
|
179.18g |
|
1687*
|
104
|
| Tue 3: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
67.40g |
|
189.63g |
|
1642*
|
68
|
| Mon 2: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
69.09g |
|
177.10g |
|
2023*
|
244
|
| Sun 1: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
57.57g |
|
214.52g |
|
2069*
|
85
|
| August 2024 |
| Sat 31: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
52.98g |
|
150.29g |
|
2341*
|
704
|
| Fri 30: |
-
|
-
|
|
1643*
|
-
|
| Thu 29: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
42.06g |
|
129.35g |
|
1640*
|
430
|
| Wed 28: |
-
|
-
|
|
1794*
|
-
|
| Tue 27: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.60g |
|
24.40g |
|
1633*
|
1426
|
| Mon 26: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
74.39g |
|
115.13g |
|
1633*
|
241
|
| Sun 25: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
31.55g |
|
48.25g |
|
2036*
|
1331
|
| Sat 24: |
-
|
-
|
|
1630*
|
-
|
| Fri 23: |
-
|
-
|
|
1948*
|
-
|
| Thu 22: |
-
|
-
|
|
2042*
|
-
|
| Wed 21: |
-
|
-
|
|
1631*
|
-
|
| Tue 20: |
-
|
-
|
|
1642*
|
-
|
| Mon 19: |
-
|
-
|
|
1637*
|
-
|
