latishann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2010
Fri 24: 1067 56%
Fat:
 
Prot:
 
Carbs:
60.30g
 
56.81g
 
73.86g
- -
June 2010
Sun 20: 1373 * 72%
Fat:
 
Prot:
 
Carbs:
36.91g
 
33.71g
 
235.20g
- -
March 2010
Mon 22: 642 * 34%
Fat:
 
Prot:
 
Carbs:
0.87g
 
20.77g
 
135.54g
- -
February 2010
Fri 26: 840 * 44%
Fat:
 
Prot:
 
Carbs:
43.65g
 
55.40g
 
57.79g
- -
Thu 25: 1545 * 81%
Fat:
 
Prot:
 
Carbs:
49.07g
 
69.19g
 
244.25g
- -
Wed 24: 1365 72%
Fat:
 
Prot:
 
Carbs:
54.05g
 
79.15g
 
146.47g
- -
Sat 20: 1345 * 71%
Fat:
 
Prot:
 
Carbs:
52.92g
 
100.13g
 
111.72g
- -
Fri 19: 1749 * 92%
Fat:
 
Prot:
 
Carbs:
56.91g
 
112.52g
 
202.95g
- -
Fri 12: 949 50%
Fat:
 
Prot:
 
Carbs:
47.52g
 
22.07g
 
113.94g
- -
Thu 11: 1237 65%
Fat:
 
Prot:
 
Carbs:
44.73g
 
68.76g
 
143.90g
2718*  1481
Tue 9: 336 * -
Fat:
 
Prot:
 
Carbs:
13.60g
 
30.11g
 
22.59g
- -
January 2010
Tue 19: 1067 * -
Fat:
 
Prot:
 
Carbs:
30.07g
 
59.50g
 
154.37g
- -
Mon 11: 731 * -
Fat:
 
Prot:
 
Carbs:
37.18g
 
21.11g
 
87.09g
- -
Fri 8: 1819 * -
Fat:
 
Prot:
 
Carbs:
61.27g
 
65.15g
 
263.14g
- -
Thu 7: 1112 * -
Fat:
 
Prot:
 
Carbs:
45.96g
 
58.96g
 
130.72g
- -
December 2009
Wed 23: 297 * -
Fat:
 
Prot:
 
Carbs:
9.38g
 
29.37g
 
25.52g
- -
Thu 10: 1092 * -
Fat:
 
Prot:
 
Carbs:
49.69g
 
69.38g
 
90.71g
- -
Wed 9: 1254 * -
Fat:
 
Prot:
 
Carbs:
44.11g
 
57.95g
 
165.40g
- -
November 2009
Mon 30: 735 * -
Fat:
 
Prot:
 
Carbs:
31.00g
 
30.50g
 
86.80g
2786*  2051
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