leowinster's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 574 Cals (Fat: 17.04g, Protein: 25.12g, Carbs: 83.70g)
Monthly Total: Exercise: 0 Cals   Food: 2294 Cals (Fat: 68.14g, Protein: 100.46g, Carbs: 334.79g)

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Daily Average Calorie Info

26%
of RDI*
(574 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 2200 calories (29 Sep 17)
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