| October 2022 |
| Tue 11: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
53.36g |
|
205.03g |
|
-
|
-
|
| Mon 10: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
52.70g |
|
163.76g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
45.33g |
|
134.77g |
|
-
|
-
|
| Thu 29: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
92.97g |
|
188.12g |
|
-
|
-
|
| Wed 28: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
86.98g |
|
222.24g |
|
-
|
-
|
| Tue 27: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
103.32g |
|
168.93g |
|
-
|
-
|
| Mon 26: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
92.26g |
|
161.15g |
|
-
|
-
|
| Thu 22: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
40.64g |
|
154.67g |
|
-
|
-
|
| Wed 21: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
129.11g |
|
66.34g |
|
-
|
-
|
| Tue 20: |
2159 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
128.76g |
|
180.23g |
|
-
|
-
|
| Mon 19: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
105.13g |
|
151.04g |
|
-
|
-
|
| Sun 18: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5235.97g |
|
42.70g |
|
93.71g |
|
-
|
-
|
| Sat 17: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
56.82g |
|
149.56g |
|
-
|
-
|
| Fri 16: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
98.43g |
|
148.62g |
|
-
|
-
|
| Thu 15: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
105.56g |
|
170.81g |
|
-
|
-
|
| Wed 14: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
108.63g |
|
185.21g |
|
-
|
-
|
| Tue 13: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
107.48g |
|
174.75g |
|
-
|
-
|
| Mon 12: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
117.60g |
|
150.85g |
|
-
|
-
|
| Sun 11: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
101.57g |
|
104.33g |
|
-
|
-
|
| Sat 10: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
96.15g |
|
150.32g |
|
-
|
-
|
