| April 2023 |
| Sun 16: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
21.73g |
|
54.59g |
|
-
|
-
|
| Fri 14: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
11.50g |
|
26.38g |
|
-
|
-
|
| Thu 13: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
111.41g |
|
158.19g |
|
-
|
-
|
| Tue 11: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
97.40g |
|
130.34g |
|
-
|
-
|
| Sun 9: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
111.86g |
|
175.77g |
|
-
|
-
|
| Sat 8: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
74.27g |
|
181.49g |
|
-
|
-
|
| Wed 5: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
107.68g |
|
134.01g |
|
-
|
-
|
| Tue 4: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
93.33g |
|
205.02g |
|
-
|
-
|
| Mon 3: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
99.63g |
|
180.09g |
|
-
|
-
|
| Sun 2: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
102.39g |
|
190.36g |
|
-
|
-
|
| Sat 1: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
83.83g |
|
199.67g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
135.33g |
|
150.98g |
|
-
|
-
|
| Thu 30: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
117.98g |
|
203.75g |
|
1798*
|
 138
|
| January 2023 |
| Sat 14: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
15.93g |
|
55.64g |
|
-
|
-
|
| Mon 9: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
60.13g |
|
70.43g |
|
-
|
-
|
| Sun 8: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
48.74g |
|
55.19g |
|
-
|
-
|
| Mon 2: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
14.73g |
|
21.05g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
62.46g |
|
64.54g |
|
-
|
-
|
| Wed 7: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
0.85g |
|
0.06g |
|
-
|
-
|
| Sun 4: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
77.89g |
|
105.28g |
|
-
|
-
|
