itscocotime82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2011
Thu 15: 105 * -
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Wed 14: 797 * -
Fat:
 
Prot:
 
Carbs:
11.45g
 
56.00g
 
108.00g
- -
Tue 13: 1080 -
Fat:
 
Prot:
 
Carbs:
29.00g
 
48.00g
 
169.00g
- -
Mon 12: 1153 * -
Fat:
 
Prot:
 
Carbs:
33.72g
 
50.59g
 
169.44g
- -
Sun 11: 1015 * -
Fat:
 
Prot:
 
Carbs:
18.82g
 
70.75g
 
141.51g
3875*  2860
Sat 10: 1428 * -
Fat:
 
Prot:
 
Carbs:
27.33g
 
44.04g
 
155.27g
- -
Fri 9: 1402 -
Fat:
 
Prot:
 
Carbs:
53.74g
 
69.77g
 
153.03g
3572*  2170
Thu 8: 1591 -
Fat:
 
Prot:
 
Carbs:
53.42g
 
57.39g
 
220.89g
3950  2359
Wed 7: 1310 * -
Fat:
 
Prot:
 
Carbs:
42.34g
 
78.15g
 
167.96g
3723*  2413
Tue 6: 1221 * -
Fat:
 
Prot:
 
Carbs:
39.44g
 
55.19g
 
168.66g
4115*  2894
Mon 5: 391 * -
Fat:
 
Prot:
 
Carbs:
18.53g
 
3.58g
 
55.53g
- -
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