| June 2024 |
| Thu 27: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
167.59g |
|
136.65g |
|
2757*
|
 960
|
| Tue 25: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
108.04g |
|
102.19g |
|
-
|
-
|
| Sun 23: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
47.09g |
|
19.35g |
|
-
|
-
|
| Sat 22: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
139.14g |
|
58.06g |
|
2429*
|
1083
|
| Mon 10: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
130.06g |
|
113.65g |
|
2429*
|
993
|
| February 2024 |
| Fri 16: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
9.00g |
|
3.90g |
|
-
|
-
|
| Thu 15: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
51.84g |
|
36.21g |
|
-
|
-
|
| Mon 5: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
135.02g |
|
8.53g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
2119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
191.46g |
|
176.63g |
|
-
|
-
|
| Mon 22: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
174.09g |
|
158.52g |
|
-
|
-
|
| Thu 11: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
80.56g |
|
102.66g |
|
-
|
-
|
| Wed 10: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
167.08g |
|
181.29g |
|
2095*
|
375
|
| Tue 9: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
160.87g |
|
139.45g |
|
2321*
|
761
|
| Mon 8: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
138.45g |
|
121.81g |
|
2531*
|
1094
|
| Thu 4: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
74.81g |
|
62.55g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.25g |
|
30.75g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.90g |
|
12.30g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.70g |
|
24.30g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
79.36g |
|
55.58g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
4.70g |
|
81.23g |
|
2895*
|
2572
|
