| August 2024 |
| Sat 10: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
19.47g |
|
65.00g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
18.48g |
|
96.03g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
13.53g |
|
105.48g |
|
-
|
-
|
| Tue 11: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
77.57g |
|
212.59g |
|
-
|
-
|
| Thu 6: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
70.20g |
|
215.15g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.15g |
|
46.66g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
10.57g |
|
27.67g |
|
-
|
-
|
| Fri 14: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
16.07g |
|
52.84g |
|
-
|
-
|
| Tue 11: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
11.93g |
|
41.07g |
|
-
|
-
|
| Sat 8: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
2.82g |
|
16.63g |
|
-
|
-
|
| Fri 7: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
44.90g |
|
122.46g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
7.73g |
|
96.87g |
|
-
|
-
|
| Fri 17: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
22.96g |
|
51.48g |
|
-
|
-
|
| Tue 14: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
4.42g |
|
66.63g |
|
-
|
-
|
| Mon 13: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
42.09g |
|
90.05g |
|
-
|
-
|
| Sun 12: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
13.26g |
|
44.19g |
|
-
|
-
|
| Fri 10: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
8.14g |
|
35.16g |
|
-
|
-
|
| Thu 2: |
-
|
-
|
|
2012*
|
-
|
| July 2018 |
| Tue 31: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
13.15g |
|
50.60g |
|
-
|
-
|
| Mon 30: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
49.34g |
|
180.00g |
|
2271*
|
 1015
|
| Sun 29: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
45.93g |
|
231.44g |
|
2049*
|
524
|
