| March 2017 |
| Mon 6: |
85 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
3.22g |
|
14.80g |
|
-
|
-
|
| Wed 1: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
2.87g |
|
33.36g |
|
-
|
-
|
| February 2017 |
| Sun 26: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
25.98g |
|
95.49g |
|
-
|
-
|
| Wed 22: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
44.13g |
|
2.95g |
|
-
|
-
|
| Tue 14: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.18g |
|
0.09g |
|
-
|
-
|
| Wed 8: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
42.08g |
|
35.27g |
|
-
|
-
|
| Tue 7: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
70.63g |
|
7.42g |
|
-
|
-
|
| Mon 6: |
848
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
58.38g |
|
23.17g |
|
-
|
-
|
| Sun 5: |
969
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
33.01g |
|
77.41g |
|
-
|
-
|
| Sat 4: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
46.39g |
|
25.40g |
|
-
|
-
|
| Fri 3: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
28.79g |
|
15.93g |
|
-
|
-
|
| Thu 2: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
32.88g |
|
29.28g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
20.61g |
|
79.44g |
|
-
|
-
|
| Sat 14: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| Tue 3: |
652
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
18.77g |
|
120.56g |
|
-
|
-
|
| Mon 2: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
27.31g |
|
40.01g |
|
-
|
-
|
| April 2016 |
| Wed 27: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
4.14g |
|
24.68g |
|
-
|
-
|
| Sat 23: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
23.07g |
|
38.95g |
|
-
|
-
|
| March 2016 |
| Wed 30: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
69.05g |
|
21.74g |
|
-
|
-
|
| Thu 24: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
69.43g |
|
98.32g |
|
1820*
|
 879
|
