luupgc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2015
Sat 5: 515 * 26%
Fat:
 
Prot:
 
Carbs:
20.55g
 
10.89g
 
71.61g
- -
Fri 4: 199 * 10%
Fat:
 
Prot:
 
Carbs:
2.68g
 
8.52g
 
37.28g
- -
Thu 3: 382 * 19%
Fat:
 
Prot:
 
Carbs:
9.37g
 
9.97g
 
69.11g
- -
Wed 2: 697 * 35%
Fat:
 
Prot:
 
Carbs:
19.31g
 
21.79g
 
114.00g
1561*  864
Tue 1: 704 * 35%
Fat:
 
Prot:
 
Carbs:
31.64g
 
47.95g
 
57.37g
1466*  762
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