| October 2019 |
| Sun 13: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.09g |
|
31.69g |
|
-
|
-
|
| Thu 10: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
61.92g |
|
77.48g |
|
1875*
|
 1109
|
| January 2019 |
| Mon 21: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
16.90g |
|
25.24g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
6.80g |
|
23.65g |
|
-
|
-
|
| Wed 21: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
22.20g |
|
46.90g |
|
-
|
-
|
| Tue 20: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
93.16g |
|
185.41g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
24.63g |
|
47.16g |
|
-
|
-
|
| Sat 18: |
3070 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
128.91g |
|
118.34g |
|
335.80g |
|
-
|
-
|
| Fri 17: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
35.97g |
|
31.68g |
|
1918*
|
1499
|
| Thu 16: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
56.05g |
|
165.10g |
|
1822*
|
587
|
| Wed 15: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
84.98g |
|
117.69g |
|
1925*
|
521
|
| Mon 13: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
125.60g |
|
61.41g |
|
1768*
|
373
|
| Sun 12: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
72.96g |
|
98.10g |
|
1781*
|
464
|
| Sat 11: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
73.22g |
|
116.20g |
|
-
|
-
|
| Fri 10: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
78.44g |
|
71.91g |
|
-
|
-
|
| Mon 6: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
94.41g |
|
45.68g |
|
-
|
-
|
| Sat 4: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
72.11g |
|
72.51g |
|
1939*
|
1090
|
| Fri 3: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
62.05g |
|
66.18g |
|
-
|
-
|
| Thu 2: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
63.44g |
|
86.03g |
|
1838*
|
748
|
| Wed 1: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
109.40g |
|
56.47g |
|
1934*
|
934
|
