| October 2023 |
| Sat 21: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
43.68g |
|
61.25g |
|
-
|
-
|
| Wed 18: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
43.75g |
|
30.12g |
|
-
|
-
|
| Mon 16: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
86.21g |
|
98.00g |
|
-
|
-
|
| Sat 14: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
23.70g |
|
39.00g |
|
-
|
-
|
| Thu 12: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
6.61g |
|
9.27g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
8.01g |
|
14.71g |
|
-
|
-
|
| Fri 7: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
58.41g |
|
109.92g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
30.70g |
|
56.50g |
|
-
|
-
|
| Tue 25: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
23.25g |
|
49.16g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
20.70g |
|
45.85g |
|
-
|
-
|
| Thu 9: |
2165 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
94.84g |
|
251.35g |
|
-
|
-
|
| Mon 6: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
66.24g |
|
142.89g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
30.00g |
|
76.75g |
|
-
|
-
|
| Fri 24: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
27.58g |
|
41.27g |
|
-
|
-
|
| Sat 11: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
38.74g |
|
103.75g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
69.46g |
|
91.56g |
|
1371*
|
 195
|
| Tue 15: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
11.70g |
|
88.20g |
|
1507*
|
877
|
| Mon 14: |
-
|
-
|
|
1457*
|
-
|
| Sun 13: |
-
|
-
|
|
1634*
|
-
|
| Sat 12: |
-
|
-
|
|
1574*
|
-
|
| Fri 11: |
-
|
-
|
|
1546*
|
-
|
| Thu 10: |
-
|
-
|
|
1477*
|
-
|
| Wed 9: |
-
|
-
|
|
1498*
|
-
|
| Tue 8: |
-
|
-
|
|
1524*
|
-
|
| Mon 7: |
-
|
-
|
|
1543*
|
-
|
| Sun 6: |
-
|
-
|
|
1401*
|
-
|
| Sat 5: |
-
|
-
|
|
1402*
|
-
|
| Fri 4: |
-
|
-
|
|
1406*
|
-
|
| Thu 3: |
-
|
-
|
|
1694*
|
-
|
| Wed 2: |
-
|
-
|
|
1539*
|
-
|
| Tue 1: |
-
|
-
|
|
1556*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
1527*
|
-
|
| Sun 30: |
-
|
-
|
|
1400*
|
-
|
| Sat 29: |
-
|
-
|
|
1467*
|
-
|
| Fri 28: |
-
|
-
|
|
1496*
|
-
|
