| July 2023 |
| Wed 19: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
32.68g |
|
107.60g |
|
-
|
-
|
| Mon 3: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
80.94g |
|
64.08g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
19.62g |
|
52.59g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
91.93g |
|
147.45g |
|
-
|
-
|
| Mon 8: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
40.29g |
|
89.36g |
|
-
|
-
|
| Wed 3: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
45.51g |
|
73.12g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
55.28g |
|
105.03g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
35.82g |
|
77.89g |
|
-
|
-
|
| Tue 13: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
89.36g |
|
183.58g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
20.19g |
|
107.17g |
|
-
|
-
|
| Wed 22: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
23.73g |
|
75.59g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
22.31g |
|
144.43g |
|
-
|
-
|
| Fri 20: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
47.30g |
|
118.29g |
|
-
|
-
|
| Thu 19: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
63.66g |
|
129.49g |
|
-
|
-
|
| Wed 18: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
79.43g |
|
108.26g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
51.97g |
|
44.20g |
|
-
|
-
|
| Tue 8: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
70.11g |
|
91.71g |
|
-
|
-
|
| Mon 7: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
44.32g |
|
76.53g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
29.18g |
|
78.25g |
|
-
|
-
|
| Tue 15: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
21.46g |
|
77.94g |
|
-
|
-
|
