| July 2019 |
| Tue 23: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
7.49g |
|
50.23g |
|
-
|
-
|
| Tue 16: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
25.89g |
|
54.68g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
53.28g |
|
54.23g |
|
-
|
-
|
| Thu 27: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
55.44g |
|
63.76g |
|
-
|
-
|
| Thu 13: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
26.33g |
|
29.07g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
80.87g |
|
49.87g |
|
-
|
-
|
| Wed 29: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
44.11g |
|
49.95g |
|
-
|
-
|
| Fri 17: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
35.18g |
|
95.15g |
|
-
|
-
|
| Wed 1: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
67.70g |
|
64.58g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
114.45g |
|
32.63g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
93.86g |
|
34.96g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
73.09g |
|
73.48g |
|
-
|
-
|
| Wed 13: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
81.07g |
|
72.92g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
10.34g |
|
-
|
-
|
| Wed 30: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
71.93g |
|
30.74g |
|
-
|
-
|
| Sat 26: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
52.40g |
|
33.86g |
|
-
|
-
|
| Fri 25: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
98.72g |
|
40.45g |
|
-
|
-
|
| Thu 24: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
102.51g |
|
66.90g |
|
-
|
-
|
| Wed 23: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
64.56g |
|
61.01g |
|
-
|
-
|
| Tue 22: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
29.06g |
|
15.24g |
|
-
|
-
|
