| September 2024 |
| Sat 21: |
-
|
-
|
|
1409*
|
-
|
| Fri 20: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
90.70g |
|
154.30g |
|
382*
|
 1426
|
| Thu 19: |
2087 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
101.31g |
|
246.00g |
|
1621*
|
466
|
| Wed 18: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
94.66g |
|
215.09g |
|
1815*
|
 2
|
| Tue 17: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
80.00g |
|
135.60g |
|
1638*
|
388
|
| Mon 16: |
-
|
-
|
|
1621*
|
-
|
| Sun 15: |
-
|
-
|
|
1676*
|
-
|
| Sat 14: |
-
|
-
|
|
1575*
|
-
|
| Fri 13: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
128.38g |
|
69.38g |
|
1681*
|
99
|
| Thu 12: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
67.39g |
|
279.91g |
|
1979*
|
392
|
| Wed 11: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
117.72g |
|
127.13g |
|
1496*
|
430
|
| Tue 10: |
-
|
-
|
|
1691*
|
-
|
| Mon 9: |
-
|
-
|
|
1650*
|
-
|
| Sun 8: |
-
|
-
|
|
1457*
|
-
|
| Sat 7: |
-
|
-
|
|
1563*
|
-
|
| Fri 6: |
-
|
-
|
|
941*
|
-
|
| Thu 5: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
12.00g |
|
119.07g |
|
1847*
|
1121
|
| Wed 4: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
61.59g |
|
180.64g |
|
1598*
|
159
|
| Tue 3: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
77.70g |
|
268.66g |
|
1001*
|
777
|
| Mon 2: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
101.55g |
|
120.95g |
|
1599*
|
38
|
