| January 2021 |
| Wed 6: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
36.51g |
|
32.75g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.23g |
|
21.14g |
|
-
|
-
|
| Sun 8: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
43.13g |
|
77.99g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
89.44g |
|
52.70g |
|
-
|
-
|
| Wed 28: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
88.85g |
|
42.43g |
|
-
|
-
|
| Tue 27: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
115.48g |
|
44.05g |
|
-
|
-
|
| Wed 14: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
38.97g |
|
58.49g |
|
-
|
-
|
| Tue 13: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
47.36g |
|
27.93g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
2.00g |
|
48.00g |
|
-
|
-
|
| Mon 8: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
84.65g |
|
166.77g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
54.17g |
|
97.78g |
|
-
|
-
|
| Mon 9: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
118.62g |
|
55.26g |
|
-
|
-
|
| Tue 3: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
88.47g |
|
21.75g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
42.08g |
|
55.87g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
8.59g |
|
76.87g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
51.12g |
|
239.08g |
|
-
|
-
|
| Wed 10: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
112.92g |
|
30.67g |
|
-
|
-
|
| Tue 9: |
1498
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
112.60g |
|
62.46g |
|
-
|
-
|
| Thu 4: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
98.15g |
|
163.14g |
|
-
|
-
|
| Tue 2: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
81.26g |
|
54.58g |
|
-
|
-
|
