| July 2021 |
| Sun 18: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
58.93g |
|
207.63g |
|
-
|
-
|
| Sat 17: |
2327 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
66.09g |
|
304.22g |
|
-
|
-
|
| Fri 16: |
2296 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
100.17g |
|
282.70g |
|
-
|
-
|
| Wed 14: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
17.95g |
|
34.70g |
|
-
|
-
|
| Tue 13: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
69.35g |
|
175.40g |
|
-
|
-
|
| Mon 12: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
83.80g |
|
201.43g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
18.08g |
|
30.02g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
37.66g |
|
60.78g |
|
-
|
-
|
| Fri 28: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
31.90g |
|
242.50g |
|
-
|
-
|
| Thu 27: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
41.76g |
|
269.46g |
|
-
|
-
|
| Wed 26: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
67.20g |
|
190.83g |
|
-
|
-
|
| Tue 25: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
56.77g |
|
175.44g |
|
-
|
-
|
| Mon 24: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
49.86g |
|
253.61g |
|
-
|
-
|
| Sun 23: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
57.50g |
|
189.90g |
|
-
|
-
|
| Sat 22: |
2320 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
53.65g |
|
414.68g |
|
-
|
-
|
| Fri 21: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
66.39g |
|
286.65g |
|
-
|
-
|
| Thu 20: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
59.73g |
|
263.60g |
|
-
|
-
|
| Wed 19: |
1996 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
67.49g |
|
249.42g |
|
-
|
-
|
| Tue 18: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
67.02g |
|
229.67g |
|
-
|
-
|
| Mon 17: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
65.55g |
|
212.39g |
|
-
|
-
|
