| September 2024 |
| Fri 20: |
214 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
19.93g |
|
25.87g |
|
-
|
-
|
| Thu 19: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
111.15g |
|
122.78g |
|
-
|
-
|
| Wed 18: |
1271 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
98.97g |
|
134.12g |
|
2197*
|
 926
|
| Tue 17: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
81.35g |
|
114.35g |
|
-
|
-
|
| Mon 16: |
1305 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
106.65g |
|
120.08g |
|
2044*
|
739
|
| Sun 15: |
1024 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
73.23g |
|
109.91g |
|
-
|
-
|
| Sat 14: |
1178 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
64.85g |
|
141.34g |
|
-
|
-
|
| Fri 13: |
975 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
78.19g |
|
108.52g |
|
-
|
-
|
| Thu 12: |
900 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
52.84g |
|
125.85g |
|
1637*
|
737
|
| Wed 11: |
943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
81.48g |
|
92.79g |
|
1877*
|
934
|
| Tue 10: |
1099 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
104.90g |
|
103.37g |
|
1637*
|
538
|
| Mon 9: |
1161 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
85.08g |
|
111.55g |
|
1637*
|
476
|
| Sun 8: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
16.42g |
|
26.93g |
|
-
|
-
|
| Sat 7: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
68.88g |
|
116.41g |
|
-
|
-
|
| Fri 6: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
59.09g |
|
124.75g |
|
-
|
-
|
| Thu 5: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
98.43g |
|
145.11g |
|
-
|
-
|
| Mon 2: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
13.59g |
|
10.53g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
23.18g |
|
36.32g |
|
-
|
-
|
| Tue 20: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
92.74g |
|
111.32g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
19.89g |
|
37.93g |
|
-
|
-
|
