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Kozhan
Diet Calendar
Kozhan's Diet Calendar - Overview
Kozhan's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
-
-
512*
-
Sat 7:
1345 *
90%
Fat:
Prot:
Carbs:
46.96g
102.79g
142.48g
1495*
150
Fri 6:
1347 *
90%
Fat:
Prot:
Carbs:
50.87g
102.08g
135.12g
1468*
121
Thu 5:
-
-
2465*
-
Wed 4:
-
-
2452*
-
Tue 3:
-
-
2745*
-
Mon 2:
-
-
2499*
-
Sun 1:
-
-
2454*
-
August 2024
Sat 31:
-
-
2410*
-
Fri 30:
-
-
2284*
-
Thu 29:
-
-
2489*
-
Wed 28:
-
-
1826*
-
Tue 27:
-
-
2502*
-
Mon 26:
-
-
2845*
-
Sun 25:
-
-
2444*
-
Sat 24:
-
-
1933*
-
Fri 23:
-
-
2625*
-
Thu 22:
-
-
1858*
-
Wed 21:
-
-
892*
-
Tue 20:
-
-
2182*
-
