| January 2016 |
| Mon 25: |
915
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
55.00g |
|
135.38g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
90.45g |
|
189.07g |
|
-
|
-
|
| Sun 29: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
59.85g |
|
85.40g |
|
-
|
-
|
| Sat 28: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
62.46g |
|
225.11g |
|
-
|
-
|
| Fri 27: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
77.32g |
|
214.66g |
|
-
|
-
|
| Thu 26: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
81.68g |
|
189.34g |
|
-
|
-
|
| Wed 25: |
1369
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
84.08g |
|
181.32g |
|
-
|
-
|
| Tue 24: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
69.10g |
|
207.26g |
|
-
|
-
|
| Mon 23: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
70.38g |
|
188.53g |
|
-
|
-
|
| Sun 22: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
74.20g |
|
153.44g |
|
-
|
-
|
| Sat 21: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
97.97g |
|
178.68g |
|
-
|
-
|
| Fri 20: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
62.52g |
|
181.49g |
|
-
|
-
|
| Thu 19: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
89.59g |
|
192.83g |
|
3090*
|
 1747
|
| Wed 18: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
73.31g |
|
208.30g |
|
3146*
|
1802
|
| Tue 17: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
80.30g |
|
182.42g |
|
3104*
|
1628
|
| Mon 16: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
86.21g |
|
173.83g |
|
2901*
|
1539
|
| Sun 15: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
76.60g |
|
194.74g |
|
2279*
|
970
|
| Sat 14: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
87.23g |
|
228.03g |
|
2797*
|
1019
|
| Fri 13: |
1473
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
87.80g |
|
221.07g |
|
3118*
|
1645
|
| Thu 12: |
1452
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
82.52g |
|
220.93g |
|
3260*
|
1808
|
