| November 2015 |
| Mon 30: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
13.76g |
|
83.79g |
|
-
|
-
|
| Sun 29: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
64.52g |
|
192.11g |
|
-
|
-
|
| Sat 28: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
79.72g |
|
158.57g |
|
-
|
-
|
| Thu 26: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
59.33g |
|
79.63g |
|
-
|
-
|
| Mon 23: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.62g |
|
3.90g |
|
-
|
-
|
| Sun 22: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
158.22g |
|
15.68g |
|
-
|
-
|
| Sat 21: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
39.04g |
|
171.15g |
|
-
|
-
|
| Fri 20: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
47.31g |
|
13.79g |
|
-
|
-
|
| Thu 19: |
2434 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
91.95g |
|
258.24g |
|
-
|
-
|
| Wed 18: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
76.08g |
|
12.39g |
|
-
|
-
|
| Tue 17: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
93.82g |
|
14.85g |
|
-
|
-
|
| Mon 16: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
90.15g |
|
10.75g |
|
-
|
-
|
| Sun 15: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
2.10g |
|
17.00g |
|
-
|
-
|
| Sat 14: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
47.96g |
|
122.75g |
|
-
|
-
|
| Fri 13: |
534 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
26.10g |
|
69.48g |
|
-
|
-
|
| Thu 12: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
45.56g |
|
103.70g |
|
-
|
-
|
| Wed 11: |
1091 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
56.34g |
|
123.42g |
|
-
|
-
|
| Tue 10: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
36.39g |
|
262.11g |
|
-
|
-
|
| Mon 9: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
43.57g |
|
118.49g |
|
-
|
-
|
