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Vahanolio
Diet Calendar
Vahanolio's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Tue 28:
1181 *
84%
Fat:
Prot:
Carbs:
62.54g
50.15g
100.02g
1523*
342
Mon 27:
-
-
1637*
-
Sun 26:
-
-
1515*
-
Sat 25:
-
-
1550*
-
Fri 24:
-
-
1403*
-
Thu 23:
-
-
1588*
-
Wed 22:
-
-
1697*
-
Tue 21:
351 *
25%
Fat:
Prot:
Carbs:
18.88g
4.88g
44.31g
1719*
1368
Mon 20:
-
-
281*
-
Fri 17:
-
-
1305*
-
Thu 16:
-
-
1634*
-
Wed 15:
-
-
1642*
-
Tue 14:
-
-
1115*
-
Tue 7:
-
-
1269*
-
Mon 6:
-
-
1640*
-
Sun 5:
-
-
901*
-
Sat 4:
-
-
691*
-
Fri 3:
-
-
1613*
-
Thu 2:
-
-
1173*
-
April 2024
Tue 30:
-
-
1306*
-
