| December 2015 |
| Sun 13: |
1475 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
157.57g |
|
113.70g |
|
-
|
-
|
| Sat 12: |
2501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
146.23g |
|
242.22g |
|
-
|
-
|
| Fri 11: |
1761 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
188.97g |
|
112.66g |
|
3939*
|
 2178
|
| Tue 8: |
2223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
191.48g |
|
155.04g |
|
4601*
|
2378
|
| Sat 5: |
1700 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
110.22g |
|
176.81g |
|
4259*
|
2559
|
| Fri 4: |
1059 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
98.08g |
|
75.88g |
|
-
|
-
|
| Thu 3: |
1707 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
142.27g |
|
118.17g |
|
4127*
|
2420
|
| Wed 2: |
1876 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
186.99g |
|
113.80g |
|
4025*
|
2149
|
| Tue 1: |
1337 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
103.40g |
|
143.74g |
|
4234*
|
2897
|
| November 2015 |
| Mon 30: |
2165 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
156.48g |
|
228.75g |
|
4001*
|
1836
|
| Sun 29: |
1890 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
83.19g |
|
192.39g |
|
3435*
|
1545
|
| Sat 28: |
1668 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
109.15g |
|
155.60g |
|
4267*
|
2599
|
| Fri 27: |
1437 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
74.49g |
|
146.66g |
|
3289*
|
1852
|
| Thu 26: |
1676 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
125.76g |
|
76.43g |
|
3954*
|
2278
|
| Wed 25: |
1760 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
149.87g |
|
182.41g |
|
3883*
|
2123
|
| Tue 24: |
1694
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
129.92g |
|
196.59g |
|
3907*
|
2213
|
| Mon 23: |
1329 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
86.86g |
|
122.07g |
|
-
|
-
|
| Sun 22: |
2498 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
185.12g |
|
292.13g |
|
4615*
|
2117
|
| Sat 21: |
1549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
76.28g |
|
162.50g |
|
-
|
-
|
| Fri 20: |
1406 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
64.68g |
|
179.09g |
|
3809*
|
2403
|
