| April 2016 |
| Wed 6: |
991
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
76.32g |
|
90.44g |
|
-
|
-
|
| Tue 5: |
987
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
76.59g |
|
60.69g |
|
-
|
-
|
| November 2015 |
| Wed 18: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
16.17g |
|
83.72g |
|
-
|
-
|
| Tue 17: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
60.64g |
|
100.33g |
|
2558
|
 1361
|
| Thu 12: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
39.93g |
|
195.40g |
|
2558*
|
1096
|
| Wed 11: |
2462
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
116.32g |
|
236.71g |
|
2411
|
 51
|
| Tue 10: |
1466
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
76.23g |
|
172.14g |
|
2653
|
1187
|
| Mon 9: |
1559
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
82.75g |
|
139.70g |
|
2383
|
824
|
| Sun 8: |
1374
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
69.79g |
|
103.26g |
|
2023
|
649
|
| Sat 7: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
73.35g |
|
159.19g |
|
1949
|
466
|
| Fri 6: |
1357
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
48.79g |
|
186.81g |
|
2579
|
1222
|
| Thu 5: |
2083
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
85.54g |
|
245.45g |
|
2579
|
496
|
| Wed 4: |
1591
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
59.12g |
|
207.69g |
|
2428
|
837
|
| Tue 3: |
1283
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
57.06g |
|
133.92g |
|
2730
|
1447
|
| Mon 2: |
103 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.89g |
|
26.22g |
|
-
|
-
|
