Yurs01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 2: 497 * 41%
Fat:
 
Prot:
 
Carbs:
20.98g
 
15.38g
 
65.12g
- -
January 2021
Wed 13: 459 * 38%
Fat:
 
Prot:
 
Carbs:
13.69g
 
17.66g
 
65.60g
- -
August 2019
Thu 1: 696 * 58%
Fat:
 
Prot:
 
Carbs:
41.19g
 
23.75g
 
60.81g
- -
January 2019
Tue 29: 379 * 32%
Fat:
 
Prot:
 
Carbs:
4.79g
 
29.96g
 
58.31g
- -
Sun 27: 867 * 72%
Fat:
 
Prot:
 
Carbs:
28.96g
 
77.01g
 
71.96g
- -
Thu 24: 577 * 48%
Fat:
 
Prot:
 
Carbs:
15.10g
 
22.95g
 
95.25g
- -
Fri 4: 108 * 9%
Fat:
 
Prot:
 
Carbs:
1.63g
 
1.27g
 
25.00g
- -
Thu 3: 372 * 31%
Fat:
 
Prot:
 
Carbs:
11.01g
 
10.19g
 
59.63g
- -
December 2018
Mon 10: 2595 * 216%
Fat:
 
Prot:
 
Carbs:
91.61g
 
87.75g
 
355.80g
- -
November 2018
Wed 21: 595 * 50%
Fat:
 
Prot:
 
Carbs:
19.64g
 
28.04g
 
76.66g
- -
Tue 20: 1548 * 129%
Fat:
 
Prot:
 
Carbs:
44.13g
 
74.21g
 
213.11g
1564*  16
Sun 18: 251 * 21%
Fat:
 
Prot:
 
Carbs:
18.98g
 
18.17g
 
0.47g
- -
Sat 17: 637 * 53%
Fat:
 
Prot:
 
Carbs:
13.52g
 
12.57g
 
93.12g
- -
Thu 15: 874 * 73%
Fat:
 
Prot:
 
Carbs:
32.23g
 
30.56g
 
116.66g
- -
Wed 14: 1577 * 131%
Fat:
 
Prot:
 
Carbs:
91.91g
 
59.75g
 
132.41g
1564*  13
Tue 13: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
41.70g
 
40.07g
 
167.11g
1569*  390
September 2018
Thu 6: 627 * 52%
Fat:
 
Prot:
 
Carbs:
17.67g
 
31.07g
 
84.50g
- -
August 2018
Fri 31: 756 * 63%
Fat:
 
Prot:
 
Carbs:
22.84g
 
37.81g
 
100.19g
- -
Thu 30: 859 * 72%
Fat:
 
Prot:
 
Carbs:
29.47g
 
40.08g
 
111.52g
- -
January 2018
Fri 26: 985 * 82%
Fat:
 
Prot:
 
Carbs:
39.49g
 
42.74g
 
115.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.