| September 2024 |
| Mon 23: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
28.75g |
|
15.76g |
|
-
|
-
|
| Fri 20: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
23.14g |
|
31.45g |
|
-
|
-
|
| Thu 19: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
76.35g |
|
125.26g |
|
-
|
-
|
| Wed 18: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
98.77g |
|
122.39g |
|
-
|
-
|
| Tue 17: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
40.32g |
|
89.54g |
|
-
|
-
|
| Mon 16: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
91.27g |
|
107.71g |
|
-
|
-
|
| Fri 13: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
67.38g |
|
52.67g |
|
-
|
-
|
| Thu 12: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
85.13g |
|
163.26g |
|
-
|
-
|
| Wed 11: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
79.85g |
|
169.54g |
|
-
|
-
|
| Tue 10: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
124.67g |
|
156.65g |
|
1513*
|
 67
|
| Mon 9: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
71.32g |
|
139.18g |
|
-
|
-
|
| Thu 5: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
60.50g |
|
99.54g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
86.76g |
|
65.44g |
|
-
|
-
|
| Wed 14: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
25.30g |
|
59.35g |
|
-
|
-
|
| Tue 13: |
2083 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
82.62g |
|
226.12g |
|
-
|
-
|
| Mon 12: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
98.21g |
|
143.73g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
26.47g |
|
44.76g |
|
-
|
-
|
| Wed 5: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
19.62g |
|
44.88g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
20.69g |
|
16.29g |
|
-
|
-
|
| Mon 15: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
98.03g |
|
166.43g |
|
-
|
-
|
