| October 2017 |
| Sat 28: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
11.00g |
|
36.00g |
|
-
|
-
|
| Fri 27: |
2635 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
126.50g |
|
290.58g |
|
-
|
-
|
| Thu 26: |
2305 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
106.07g |
|
310.73g |
|
-
|
-
|
| February 2017 |
| Fri 10: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
83.95g |
|
93.37g |
|
-
|
-
|
| December 2016 |
| Thu 15: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
65.33g |
|
109.09g |
|
-
|
-
|
| Wed 7: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
80.87g |
|
101.54g |
|
-
|
-
|
| Tue 6: |
1215
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
64.39g |
|
144.58g |
|
-
|
-
|
| November 2016 |
| Wed 23: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
16.51g |
|
21.58g |
|
-
|
-
|
| October 2016 |
| Thu 20: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
90.54g |
|
55.23g |
|
-
|
-
|
| Wed 19: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
69.61g |
|
52.86g |
|
-
|
-
|
| Tue 18: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
18.69g |
|
5.91g |
|
-
|
-
|
| Fri 14: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
17.33g |
|
57.43g |
|
-
|
-
|
| Tue 11: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
54.72g |
|
201.61g |
|
1876*
|
 481
|
| Mon 10: |
-
|
-
|
|
3006*
|
-
|
| Sun 9: |
-
|
-
|
|
3333*
|
-
|
| September 2016 |
| Thu 22: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
11.82g |
|
130.20g |
|
-
|
-
|
| Mon 12: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
6.87g |
|
43.08g |
|
2920*
|
2614
|
| July 2016 |
| Tue 26: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
77.20g |
|
159.70g |
|
-
|
-
|
| Sun 24: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
26.61g |
|
83.28g |
|
1924*
|
1440
|
| June 2016 |
| Tue 21: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
20.09g |
|
48.06g |
|
-
|
-
|
| Thu 16: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
75.10g |
|
252.98g |
|
-
|
-
|
| Mon 13: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
95.69g |
|
183.82g |
|
-
|
-
|
