YorgunveAƧ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1439 * 87%
Fat:
 
Prot:
 
Carbs:
91.52g
 
62.51g
 
98.11g
245*  1194
Wed 18: - - 130* -
Tue 17: - - 47* -
Mon 16: - - 274* -
Sun 15: - - 21* -
Sat 14: - - 35* -
Fri 13: - - 269* -
Thu 12: 902 * 55%
Fat:
 
Prot:
 
Carbs:
50.36g
 
67.22g
 
48.14g
126*  776
Wed 11: - - 158* -
Tue 10: - - 72* -
Mon 9: - - 152* -
Sun 8: - - 40* -
Sat 7: - - 34* -
Fri 6: - - 221* -
Thu 5: - - 103* -
Wed 4: - - 77* -
Tue 3: - - 92* -
Mon 2: - - 80* -
Sun 1: - - 158* -
August 2024
Sat 31: - - 196* -
Get the app
    
© 2024 FatSecret. All rights reserved.