fabioiron10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Wed 3: 115 * 5%
Fat:
 
Prot:
 
Carbs:
11.60g
 
0.47g
 
2.67g
- -
Tue 2: 88 * 4%
Fat:
 
Prot:
 
Carbs:
2.76g
 
1.23g
 
15.99g
- -
June 2019
Thu 27: 2132 * 89%
Fat:
 
Prot:
 
Carbs:
134.20g
 
108.87g
 
63.53g
- -
Wed 26: 587 * 24%
Fat:
 
Prot:
 
Carbs:
37.41g
 
30.56g
 
36.18g
- -
Mon 24: 1309 * 55%
Fat:
 
Prot:
 
Carbs:
81.07g
 
84.81g
 
69.78g
- -
Tue 11: 737 * 31%
Fat:
 
Prot:
 
Carbs:
44.25g
 
33.96g
 
41.60g
- -
Thu 6: 376 * 16%
Fat:
 
Prot:
 
Carbs:
17.04g
 
4.03g
 
58.98g
- -
Wed 5: 787 * 33%
Fat:
 
Prot:
 
Carbs:
45.98g
 
81.61g
 
8.70g
- -
Tue 4: 1371 * 57%
Fat:
 
Prot:
 
Carbs:
92.42g
 
77.96g
 
62.96g
- -
May 2019
Fri 31: 2340 * 98%
Fat:
 
Prot:
 
Carbs:
137.59g
 
78.13g
 
149.36g
- -
Thu 30: 2483 * 103%
Fat:
 
Prot:
 
Carbs:
137.11g
 
150.07g
 
74.58g
- -
Wed 29: 690 * 29%
Fat:
 
Prot:
 
Carbs:
39.80g
 
24.31g
 
62.22g
- -
Tue 28: 1199 * 50%
Fat:
 
Prot:
 
Carbs:
49.80g
 
107.08g
 
80.41g
- -
Mon 27: 986 * 41%
Fat:
 
Prot:
 
Carbs:
59.80g
 
38.09g
 
81.80g
- -
Thu 23: 2157 * 90%
Fat:
 
Prot:
 
Carbs:
147.94g
 
121.56g
 
93.54g
2887*  730
Wed 22: 828 * 34%
Fat:
 
Prot:
 
Carbs:
43.17g
 
6.68g
 
104.95g
- -
April 2018
Tue 17: 1876 * 78%
Fat:
 
Prot:
 
Carbs:
110.56g
 
29.76g
 
212.10g
3932*  2056
February 2018
Mon 26: 2241 * 93%
Fat:
 
Prot:
 
Carbs:
129.66g
 
94.23g
 
175.65g
3823*  1582
Fri 23: 1663 * 69%
Fat:
 
Prot:
 
Carbs:
57.13g
 
87.59g
 
150.29g
4253*  2590
November 2017
Mon 20: 290 * 12%
Fat:
 
Prot:
 
Carbs:
16.88g
 
22.43g
 
17.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.