| March 2024 |
| Wed 6: |
2873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
118.49g |
|
437.50g |
|
2390*
|
 483
|
| Sun 3: |
1413 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
53.95g |
|
218.63g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1023 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
35.23g |
|
156.93g |
|
-
|
-
|
| Wed 28: |
1348 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
60.04g |
|
204.82g |
|
2487*
|
 1139
|
| Tue 27: |
823 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
45.54g |
|
119.63g |
|
1792*
|
969
|
| Mon 26: |
2085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
100.34g |
|
330.16g |
|
2383*
|
298
|
| Sun 25: |
2251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
107.23g |
|
324.69g |
|
1792*
|
459
|
| Sat 24: |
2313 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
99.70g |
|
342.70g |
|
1817*
|
496
|
| Fri 23: |
2151 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
80.89g |
|
358.53g |
|
2371*
|
220
|
| Thu 22: |
565 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
17.61g |
|
87.85g |
|
-
|
-
|
| Wed 21: |
2176 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
85.86g |
|
357.21g |
|
1956*
|
220
|
| Mon 19: |
2063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
59.42g |
|
391.22g |
|
2768*
|
705
|
| Thu 8: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
6.19g |
|
48.12g |
|
-
|
-
|
| Wed 7: |
2402 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
125.35g |
|
395.89g |
|
2559*
|
157
|
| Tue 6: |
2879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
125.82g |
|
496.36g |
|
1804*
|
1075
|
| Mon 5: |
3142 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
142.90g |
|
543.80g |
|
-
|
-
|
| Sun 4: |
2915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
154.71g |
|
518.14g |
|
1779*
|
1136
|
| Sat 3: |
2516 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
106.40g |
|
453.22g |
|
2485*
|
31
|
| Fri 2: |
3266 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
110.52g |
|
508.08g |
|
1943*
|
1323
|
| Thu 1: |
2989 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
107.34g |
|
508.77g |
|
2636*
|
353
|
