| March 2024 |
| Tue 5: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
66.40g |
|
116.83g |
|
2472*
|
 1437
|
| Sat 2: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
56.00g |
|
59.37g |
|
2508*
|
1924
|
| February 2024 |
| Wed 7: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
31.75g |
|
0.46g |
|
-
|
-
|
| Tue 6: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
45.23g |
|
73.17g |
|
2446*
|
1657
|
| Mon 5: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
24.49g |
|
122.32g |
|
2444*
|
1645
|
| Sun 4: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
41.57g |
|
110.29g |
|
2926*
|
2186
|
| Sat 3: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
29.90g |
|
50.81g |
|
3045*
|
2411
|
| Fri 2: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
41.38g |
|
83.84g |
|
2584*
|
2075
|
| Thu 1: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
57.46g |
|
71.33g |
|
2714*
|
1982
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
2534*
|
-
|
| Sun 28: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
36.22g |
|
131.44g |
|
-
|
-
|
| Sat 27: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
41.67g |
|
53.35g |
|
2737*
|
2086
|
| Thu 25: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
37.69g |
|
52.77g |
|
2393*
|
1792
|
| Wed 24: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
53.42g |
|
115.94g |
|
2465*
|
1556
|
| Tue 23: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
31.19g |
|
75.65g |
|
2303*
|
1649
|
| Mon 22: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
47.27g |
|
74.23g |
|
2303*
|
1659
|
| Wed 17: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
8.55g |
|
50.06g |
|
-
|
-
|
| Tue 16: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
16.61g |
|
24.27g |
|
-
|
-
|
| Sun 14: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
42.81g |
|
90.10g |
|
2694*
|
2037
|
| December 2023 |
| Sat 30: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
43.82g |
|
129.05g |
|
-
|
-
|
| Fri 29: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
40.39g |
|
103.66g |
|
2744*
|
1952
|
