| January 2024 |
| Tue 9: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
23.62g |
|
157.49g |
|
-
|
-
|
| Mon 8: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
15.52g |
|
109.52g |
|
-
|
-
|
| Sun 7: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
54.48g |
|
282.08g |
|
-
|
-
|
| Sat 6: |
2001 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
65.95g |
|
382.91g |
|
-
|
-
|
| February 2016 |
| Fri 12: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
38.60g |
|
166.33g |
|
-
|
-
|
| Thu 11: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
38.61g |
|
198.91g |
|
-
|
-
|
| Wed 10: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
72.59g |
|
152.45g |
|
-
|
-
|
| Tue 9: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
54.42g |
|
146.97g |
|
-
|
-
|
| Mon 8: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
38.34g |
|
132.99g |
|
-
|
-
|
| Sun 7: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
57.81g |
|
164.45g |
|
-
|
-
|
| Fri 5: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
38.22g |
|
188.21g |
|
-
|
-
|
| Thu 4: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
56.08g |
|
143.81g |
|
-
|
-
|
| Tue 2: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
40.45g |
|
163.17g |
|
-
|
-
|
| Mon 1: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
41.79g |
|
124.38g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
30.98g |
|
185.37g |
|
-
|
-
|
| Sat 30: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
73.10g |
|
145.89g |
|
-
|
-
|
| Fri 29: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
21.59g |
|
97.12g |
|
-
|
-
|
| Thu 28: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
53.70g |
|
171.64g |
|
-
|
-
|
| Wed 27: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
68.22g |
|
138.91g |
|
-
|
-
|
| Tue 26: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
72.34g |
|
111.58g |
|
2049*
|
 1073
|
