| July 2022 |
| Mon 4: |
1949 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
85.05g |
|
199.63g |
|
-
|
-
|
| Sun 3: |
2119 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
92.00g |
|
185.37g |
|
-
|
-
|
| Sat 2: |
2620 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
80.00g |
|
268.00g |
|
-
|
-
|
| Fri 1: |
2711 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
163.54g |
|
273.60g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2937 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
141.08g |
|
167.37g |
|
263.49g |
|
-
|
-
|
| Wed 29: |
2674 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.89g |
|
133.05g |
|
280.89g |
|
-
|
-
|
| Tue 28: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
104.97g |
|
219.16g |
|
-
|
-
|
| Mon 27: |
2650 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.59g |
|
136.85g |
|
263.32g |
|
-
|
-
|
| Sun 26: |
2793 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
135.89g |
|
126.61g |
|
284.53g |
|
-
|
-
|
| Sat 25: |
2631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
140.01g |
|
267.88g |
|
-
|
-
|
| Fri 24: |
2662 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
123.15g |
|
305.35g |
|
-
|
-
|
| Thu 23: |
2730 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.87g |
|
151.67g |
|
279.12g |
|
-
|
-
|
| Wed 22: |
2624 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
161.29g |
|
280.57g |
|
-
|
-
|
| Tue 21: |
2591 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.31g |
|
141.85g |
|
224.88g |
|
-
|
-
|
| Mon 20: |
2725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.28g |
|
93.81g |
|
323.16g |
|
-
|
-
|
| Sun 19: |
2509 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
130.61g |
|
268.08g |
|
-
|
-
|
| Sat 18: |
2415 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.64g |
|
121.66g |
|
160.26g |
|
-
|
-
|
| Fri 17: |
2639 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
140.08g |
|
122.63g |
|
233.25g |
|
-
|
-
|
| Thu 16: |
2624 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
106.01g |
|
326.71g |
|
-
|
-
|
| Wed 15: |
2560 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.06g |
|
120.92g |
|
263.38g |
|
-
|
-
|
