| March 2021 |
| Wed 10: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
14.02g |
|
55.30g |
|
-
|
-
|
| Sat 6: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
32.02g |
|
118.12g |
|
-
|
-
|
| Fri 5: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
53.02g |
|
146.12g |
|
-
|
-
|
| Thu 4: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
46.10g |
|
156.19g |
|
-
|
-
|
| Wed 3: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
27.92g |
|
144.78g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
27.38g |
|
60.28g |
|
-
|
-
|
| Sat 27: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
21.65g |
|
86.01g |
|
-
|
-
|
| Fri 26: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
37.89g |
|
179.74g |
|
-
|
-
|
| Thu 25: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
41.33g |
|
138.21g |
|
2680*
|
 1593
|
| Wed 24: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
29.67g |
|
58.71g |
|
-
|
-
|
| Tue 23: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
30.02g |
|
131.28g |
|
-
|
-
|
| Sun 21: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
38.38g |
|
144.15g |
|
-
|
-
|
| Sat 20: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
48.92g |
|
148.27g |
|
-
|
-
|
| Fri 19: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
34.44g |
|
129.81g |
|
-
|
-
|
| Thu 18: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
41.74g |
|
146.40g |
|
-
|
-
|
| Wed 17: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
37.49g |
|
129.70g |
|
-
|
-
|
| Tue 16: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
42.65g |
|
157.13g |
|
-
|
-
|
| Mon 15: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.94g |
|
67.55g |
|
-
|
-
|
| Sun 14: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
33.09g |
|
86.74g |
|
-
|
-
|
| Sat 13: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
33.02g |
|
130.28g |
|
-
|
-
|
