| May 2023 |
| Mon 8: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
109.00g |
|
151.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
43.97g |
|
99.72g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
22.00g |
|
125.00g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
555 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
15.31g |
|
60.34g |
|
-
|
-
|
| Thu 16: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
58.30g |
|
35.84g |
|
-
|
-
|
| Wed 15: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
16.00g |
|
2.00g |
|
-
|
-
|
| Tue 14: |
2500 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
122.50g |
|
93.00g |
|
263.00g |
|
-
|
-
|
| Mon 13: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
64.00g |
|
84.00g |
|
-
|
-
|
| Sat 11: |
2373 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
168.64g |
|
98.82g |
|
114.30g |
|
-
|
-
|
| Fri 10: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
69.00g |
|
159.00g |
|
-
|
-
|
| Thu 9: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
88.50g |
|
179.00g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
34.00g |
|
40.00g |
|
-
|
-
|
| Tue 3: |
2990 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
151.00g |
|
148.00g |
|
258.00g |
|
-
|
-
|
| Mon 2: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
72.00g |
|
54.00g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
23.00g |
|
-
|
-
|
| Wed 27: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
92.00g |
|
160.00g |
|
-
|
-
|
| Tue 26: |
2078 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
140.00g |
|
250.00g |
|
-
|
-
|
| Mon 25: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
83.31g |
|
129.46g |
|
-
|
-
|
| Sun 24: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
81.62g |
|
86.11g |
|
-
|
-
|
