geiisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Mon 13: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
28.87g
 
34.71g
 
151.09g
- -
Mon 6: 2383 * 159%
Fat:
 
Prot:
 
Carbs:
51.02g
 
63.66g
 
419.74g
- -
September 2023
Mon 25: 770 * 51%
Fat:
 
Prot:
 
Carbs:
19.44g
 
88.74g
 
57.55g
- -
June 2023
Fri 30: 523 * 48%
Fat:
 
Prot:
 
Carbs:
15.86g
 
15.91g
 
78.79g
- -
March 2022
Wed 9: 2280 * 207%
Fat:
 
Prot:
 
Carbs:
77.00g
 
78.80g
 
311.60g
- -
August 2021
Sat 14: 1378 * 125%
Fat:
 
Prot:
 
Carbs:
72.98g
 
29.14g
 
158.27g
- -
Fri 13: 1526 * 139%
Fat:
 
Prot:
 
Carbs:
43.65g
 
32.93g
 
254.41g
- -
January 2021
Mon 4: 1512 * 137%
Fat:
 
Prot:
 
Carbs:
63.31g
 
47.16g
 
186.81g
3062*  1550
August 2020
Mon 31: 1898 * 173%
Fat:
 
Prot:
 
Carbs:
72.14g
 
41.28g
 
270.84g
- -
July 2020
Wed 29: 995 * 90%
Fat:
 
Prot:
 
Carbs:
25.96g
 
34.84g
 
156.00g
- -
Sat 4: 1091 * 99%
Fat:
 
Prot:
 
Carbs:
22.61g
 
26.07g
 
194.45g
- -
Fri 3: 896 * 81%
Fat:
 
Prot:
 
Carbs:
41.11g
 
30.97g
 
101.13g
- -
Thu 2: 2537 * 231%
Fat:
 
Prot:
 
Carbs:
123.65g
 
124.96g
 
231.66g
- -
Wed 1: 562 * 51%
Fat:
 
Prot:
 
Carbs:
22.22g
 
40.85g
 
46.83g
- -
June 2020
Tue 30: 1079 * 98%
Fat:
 
Prot:
 
Carbs:
31.28g
 
60.04g
 
134.94g
- -
Mon 29: 1199 * 120%
Fat:
 
Prot:
 
Carbs:
45.66g
 
51.07g
 
146.32g
- -
July 2016
Tue 12: 253 * 18%
Fat:
 
Prot:
 
Carbs:
6.30g
 
3.90g
 
45.00g
- -
Mon 11: 1326 * 95%
Fat:
 
Prot:
 
Carbs:
35.32g
 
21.11g
 
233.23g
- -
Sat 9: 1525 * 305%
Fat:
 
Prot:
 
Carbs:
29.81g
 
26.21g
 
293.24g
- -
Tue 5: 1190 * 238%
Fat:
 
Prot:
 
Carbs:
32.39g
 
22.52g
 
208.01g
- -
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