| June 2024 |
| Fri 28: |
1494
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
148.96g |
|
93.87g |
|
2887
|
 1393
|
| Wed 26: |
1297
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
117.62g |
|
91.62g |
|
2887
|
1590
|
| Tue 18: |
1531
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
149.49g |
|
115.24g |
|
2940
|
1409
|
| Wed 12: |
1560
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
135.53g |
|
110.25g |
|
2940
|
1380
|
| Mon 10: |
1498
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
133.25g |
|
89.46g |
|
2940
|
1442
|
| Tue 4: |
1466
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
133.25g |
|
89.46g |
|
2987
|
1521
|
| May 2024 |
| Fri 10: |
1476
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
129.82g |
|
100.45g |
|
-
|
-
|
| Thu 9: |
1538
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
137.95g |
|
96.97g |
|
-
|
-
|
| Mon 6: |
1670
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
154.66g |
|
96.97g |
|
3011*
|
1341
|
| December 2023 |
| Thu 14: |
1697
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
103.50g |
|
219.34g |
|
3637*
|
1940
|
| Wed 13: |
1831
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
125.00g |
|
221.79g |
|
3600
|
1769
|
| Tue 12: |
1490
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
109.36g |
|
168.58g |
|
3600
|
2110
|
| Mon 11: |
1890
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
119.12g |
|
248.06g |
|
3600*
|
1710
|
| November 2022 |
| Fri 4: |
1460
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
90.57g |
|
166.52g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1515
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
116.07g |
|
166.79g |
|
-
|
-
|
| Tue 18: |
2029
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
158.17g |
|
225.98g |
|
3364
|
1335
|
| Mon 10: |
1718
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
131.37g |
|
177.96g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
2246 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
103.04g |
|
309.75g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
2062 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
212.94g |
|
82.30g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
1826
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
146.95g |
|
60.96g |
|
-
|
-
|
